Posts Tagged ‘Holistic Healing’

Healing Hands – a Reiki Faq

Tuesday, December 29th, 2009

Healing hands – A Reiki FAQ

Reiki is often misunderstood by the mainstream media and public opinion. Seen as a hoax or even witchcraft and an opening into devil worship! Misinformation and poor understanding of Reiki has led to many myths developing so I thought I would but down a simple FAQ about the main aspects of Reiki to help bring a clearer picture to the art.Q. “What is Reiki?”A. Reiki is originally a Japanese art of energy healing which promotes stress reduction and relaxation that promotes self healing. It is typically administered by laying hands on a person to allow life force energy to flow into the subject. Boosting this energy helps us by being happier and healthier which can counter illness.Q. “What does it feel like?”A. Reiki treatment has been described as sensations of heat or coolness, “pins and needles” tingling, vibrational buzzing, electrical sparks, Throbbing, numbness, itchiness and even drowsiness.Q. “Where does this energy come from?”A. The energy that flows from Reiki does not come from the Reiki practitioner not from the patient. The energy comes from the universe and has an infinite supply.Q. “Is Reiki a religion?”A. No! Reiki is not a religion. While spiritual in nature Reiki does not have any dogma or churches or anything of the sort. It is also not linked to faith healing or witchcraft. It can be seen as a very personal spiritual thing and many have attributed it to feeling closer to god if they are religious but the foundations of Reiki are not religious in nature. Reiki will in fact work whether you believe in it or not!Q. “Can I stop going to the doctor if I use Reiki?”A. Reiki works in conjunction with all other medicine and most Reiki practitioners do not recommend you do not seek out conventional medical advice in favor of Reiki only. Reiki can be used along side all other treatments for tremendous benefit.Q. “Can i treat myself with Reiki?”A. Yes you can! This is a great asset of Reiki that you can use the same treatment of others on yourself to promote your own health.Q. “Can anyone learn Reiki?”A. Again Yes! Reiki can be learned by anyone at all. Adult, child, male, female, skeptic and believer Reiki can be taught to anyone you do not need any prerequisite talent or initiation.Q. “Can Reiki be used at a distance?”A. Yes, at a higher level of Reiki you can send energy to anyone at any distance. You need to have a picture of the person or their name on a piece of paper and use one of the symbols you have learnt to send energy to that person.Q. “What are Reiki Symbols?”A. The Reiki symbols are simply tools to use as focus points.Q. “Is Reiki dangerous?”A. Reiki is not an intrusive treatment but one that promotes the body to heal itself. In this way it is believed to be very safe as there are no external chemicals like medicine and no surgery. Just energy flow that removes blockages from the body and promotes self healing that the body knows how to do!

There are many more questions I am sure but I hope this has provided an overview to Reiki and its benefits!

A Reiki Healing Session: What To Expect

Thursday, November 26th, 2009

Reiki is a form of energy healing that has become a popular complement to modern medicine as well as an alternative healing therapy used throughout the world. Although its roots can be traced back centuries, it developed in its modern form in Japan in the early twentieth century. And, it is from two Japanese words (rei and ki) that we get the word Reiki. Roughly translated, Reiki means “universal life energy”.
Practitioners of Reiki believe that there is a type of subtle energy that flows in and around everyone and everything in the universe. It is this universal life energy that a Reiki practitioner attempts to channel to the afflicted person during a healing session.
Reiki practitioners believe that all illnesses have non-physical components. The purpose of a Reiki healing session is to channel additional life energy, or ki, to the person who suffers from some type of physical or mental trauma. The additional energy clears blockages and establishes an increased, and more efficient, internal flow of energy within the person. As this occurs, true healing can begin.
The time needed for an individual healing session varies depending on the client and the particular problem addressed. However, Reiki therapists generally schedule their sessions for 45-60 minutes. The client remains fully clothed during a Reiki session. He or she may lie flat or sit upright. It is especially important that both the healer and the person who has sought out healing feel comfortable, peaceful, and serene during the healing session. Soft lighting and relaxing music are often used by Reiki practitioners to increase these feelings.
When the client is comfortable, the therapist places his or her hands lightly on, or slightly above, the person’s body. The hands of the healer are held palms down with fingers and thumbs extended. During the session, the Reiki therapist will move his or her hands to particular locations on the body, following a specific routine. There are 12-15 Reiki hand positions which correspond to energy centers. The healer will stop at each of these locations to transmit energy. The healer will pause at each location until the flow of energy seems to subside or stop. When the energy flow subsides, the therapist will move to another hand position, working from head to feet. It is important to note that a Reiki healer does not direct the energy in an active sense. The Reiki practitioner is merely a conduit. He or she simply adopts the intent to heal. The life energy itself is intelligent. It goes where it is needed.
A sensation of heat is often taken as an indication of Reiki energy flow. However, a wide range of personal perceptual experiences may be reported by both the healer and the recipient. Among other things, a tingling, coolness, warmth, or the sensation of colors may be experienced.
According to Reiki therapists, people typically leave a Reiki session feeling very relaxed and tranquil. However, recipients of Reiki therapy sometimes experience what therapists call a cleansing crisis. They may feel headachy, nauseous, dizzy, or weak. For Reiki practitioners, these symptoms are the result simply of the body getting rid of toxins and realigning itself to the flow of ki. Rest and increased fluid intake are often recommended to help the person cope with these symptoms.